|
Anger Management - don't let anger ruin your life and your health...
Becoming upset, in a healthy and a controlled manner at certain events or situations is a completely normal and natural reaction. However, for a small number of people the sensation of being ‘upset’ sometimes rapidly escalates into a state of ‘anger’, occasionally becoming out of control, and then its effect is often devastating.
People who have problems controlling their anger can often be observed suffering the effects of damaged relationships with both their partners and children. Their anger problem will usually have a negative effect on friendships and on their ‘working environment too.
The problems with anger are not just limited to relationships; anger has also been shown to be damaging to the heart, especially in men. When you become angry, the pumping efficiency of the heart drops, often seriously, leading to arterial damage: so effective anger management is vital to maintain good health and for these people, learning and using effective anger management techniques can be one of the most important emotional skills they ever learn.
Hypnosis is often the treatment of choice when teaching Anger Management techniques and skills, because it works on the 'same level' as the anger itself: when you are extremely angry, you are in an emotional trance state, where the validity of other peoples' opinions no longer applies. Just like in a dream, when you are angry you are able to hold bizarre opinions, which afterwards, can seem stupid, even to you, yet at the time when you were feeling angry they seemed to be perfectly logical.
The Elite triple therapy treatment uses a combination of Cognitive Behaviour Therapy, NLP and Hypnotherapy to help you break out of the anger trance, and to stop anger ruining your relationships, and damaging your health. During the Anger Management sessions you will learn techniques which will enable you to gain the flexibility to remain calm and objective in the sort of situations that would previously have made you angry, and as a result you will be able to create mutually beneficial outcomes.
Elite regularly welcomes clients from the UK and other parts of Europe who travel to Spain specifically to undertake a dedicated course of treatment. We invite such clients to contact us either by phone or email; we will be happy to phone you back and discuss the various treatment options possible, which can include everything from regular weekend / midweek visits to longer stays of between 5 and 21 days as appropriate.
Click here for a list of relevant airlines flying into Malaga, and also a few hotel options. We look forward to meeting you.
In addition to seeing clients at the clinic, Martin and Marion undertake private, home visits, both in Spain and internationally, subject to availability and negotiation.
Click here to go back to the Problems page
To arrange a free, initial consultation, or for further information, please contact Elite on 951 31 15 91, or click here to e-mail us.
|
